KongerahobetaineMu biryo by'inkwavu bishobora guteza imbere imikorere y'ibinure, kongera umuvuduko w'inyama zitarimo ibinure, kwirinda umwijima urimo ibinure, kurwanya stress no kongera ubudahangarwa bw'umubiri. Ariko nanone, bishobora kongera uburyo vitamine A, D, e na K zishonga mu binure zigumana ibinure.

1.

Mu guteza imbere imiterere ya phospholipide mu mubiri, betaine ntigabanya gusa imikorere ya enzymes z’ibinure mu mwijima, ahubwo inateza imbere imiterere ya apolipoproteins mu mwijima, iteza imbere ukwimuka kw’ibinure mu mwijima, igabanya ingano ya triglycerides mu mwijima, kandi ikarinda neza ubwiyongere bw’ibinure mu mwijima. Ishobora kugabanya ubwiyongere bw’ibinure mu mubiri binyuze mu guteza imbere itandukaniro ry’ibinure no kubuza imiterere y’ibinure.

2.

Betaineni ikintu gikingira stress ya osmotic. Iyo umuvuduko wa osmotic wo hanze w'ingirabuzimafatizo uhindutse cyane, ingirabuzimafatizo ishobora kwinjiza betaine iturutse hanze kugira ngo igumane uburinganire busanzwe bw'umuvuduko wa osmotic no kwirinda ko amazi asohoka n'imyunyungugu byinjira mu ingirabuzimafatizo hamwe. Betaine ishobora kunoza imikorere ya potasiyumu na sodium mu ruhu rw'ingirabuzimafatizo kandi ikemeza imikorere isanzwe n'uburyo intungamubiri zinjira mu mara. Iyi ngaruka yo kugabanya stress ya betaine ku muvuduko wa osmotic ni ingenzi cyane mu kubungabunga stress.

3.

Mu gihe cyo kubika no gutwara ibiryo by'amatungo, igipimo cya vitamine nyinshi kigabanuka cyane cyangwa gito. Mu buryo bwa mbere, choline chloride igira ingaruka zikomeye ku buryo vitamine ziguma zimeze neza.BetaineIfite ubushobozi bukomeye bwo guhumeka, ishobora kongera ubuzima buhamye kandi ikarinda gutakaza vitamine A, D, e, K, B1 na B6 mu bubiko. Uko ubushyuhe bugenda bwiyongera, niko igihe kigenda kirekire, niko ingaruka zigaragara cyane. Kongeramo betaine mu biryo by’ibiryo aho gukoresha choline chloride bishobora gufata neza vitamine titer no kugabanya igihombo cy’ubukungu.