Abakurura amafini ijambo rusange kubakurura amafi no guteza imbere ibiryo byamafi. Niba inyongeramusaruro z’amafi zashyizwe mu rwego rwa siyansi, noneho abakurura n'abamamaza ibiryo ni ibyiciro bibiri byongera amafi.

Icyo dusanzwe tuvuga nkikurura amafi niyongera kugaburira amafi Kongera amafi Amafi agabanijwemo ibyokurya byamafi byihuse kandi byongera amafi adakira. Barashobora kandi kugabanwa muburyohe butezimbere ibiryo, abongera inzara, hamwe nabongera umunezero. Tuzagereranya tunasesengure ingaruka zo kugaburira amafi menshi akurura amafi meza akurura.

1 、 Betaine.

Betaineni alkaloide ikurwa cyane mubisukari bya beterave, bishobora gukoreshwa nk'inyongera mu biryo by'amafi kugirango bisimbuze methionine na choline mu gutanga methyl, kunoza imikorere, no kugabanya ibiciro by'ibiryo. Betaine irashobora gukangura impumuro nziza nuburyohe bwamafi kandi ni amafi adakira. Iyo wongeyeho ibiryo by'amafi, birashobora kongera ifi, kugabanya igihe cyo kugaburira, kugabanya neza ibiryo, no guteza imberegukura kw'amafi.

2 、 DMPT (Dimethyl - β - Thiophene ya Propionate).

DMPTni amafi adashira akurura, cyane cyane yongerwaga kubiryo byamafi, kongera buhoro buhoro ingano yo kugaburira ninshuro z amafi, no kuzamura umuvuduko wazo. Ingaruka zayo zikurura ni nziza kuruta betaine. Inguni nyinshi zakoresheje DMPT, ariko ingaruka ntizihambaye kuko nigikurura amafi karande gisaba kongererwa igihe kirekire kugirango gitangire gukurikizwa kandi ntikwiriye kuroba. Kuroba bisaba gukurura byihuse, kandi ibisabwa kugirango bigerweho ni "bigufi, biringaniye, kandi byihuse".

3 salt Umunyu wa Dopamine.

Umunyu wa Dopa ni imisemburo yinzara mumafi yamazi meza ashobora gukurura uburyohe bwamafi akayanduza mumyanya mitsi yo hagati binyuze mumitsi ya afferent, bigatera inzara ikomeye mumafi. Umunyu wa Dopa nigikorwa cyihuta cyibiryo byamafi kandi uteza imbere inzara. Nyuma yo gupimwa na siyansi, byagaragaye ko kongeramo mililitiro 3 z'umunyu wa dopamine ku kilo cy'inyambo ari bwo buryo bwiza bwo guteza imbere kugaburira igihe uroba karp; Iyo uroba karipi ya karisi, wongeyeho mililitiro 5 z'umunyu wa dopa kuri kilo ya bait ufite ingaruka nziza yo guteza inzara.

4 、 Amafi Afa.

Amafi alpha ni ibintu bitera amafi, ni ibintu bishobora kongera ibikorwa bya molekile ya selile. Amafi ya alfa afite aho ahurira cyane n’amafi yakira amafi, ashobora kongera ibikorwa byimbere kandi bigatanga ingaruka nini muguhuza ababyakira. Amafi amaze kwishima, azaba yuzuye imbaraga kandi afite imbaraga zo kugaburira. Ifi Alpha nigikorwa cyihuta cyamafi, bityo rero nikintu gishimishije kandi cyihuta cyibiryo byamafi.