GABA ni aside amine ine idafite poroteyine ya karuboni, iboneka cyane mu nyamaswa zo mu rutirigongo, mu mibumbe no mu tunyangingo. Ifite inshingano zo guteza imbere ibyo kurya by'amatungo, kugenzura imisemburo y'amaraso, kunoza imikorere y'ubudahangarwa bw'umubiri n'iy'inyamaswa.

Ibyiza:

1. Ikoranabuhanga rikomeye: Ikoranabuhanga ryihariye rya bio-enzyme catalytic fermentation, ubwoko bwatoranijwe bufite umusaruro mwinshi umusaruro wabonetse kandi ufite ubuziranenge bwinshi n'imyanda mike.
2. Guhuza no kubyaza umusaruro byoroshye:GABA'uburemere buke bwa molekile, byoroshye kwinjiza no kuba iboneka cyane mu mubiri.
3. Umutekano mwinshi mu binyabuzima: Uburyo bwo guhisha, nta bisigazwa. Ni byiza ku matungo n'inkoko, kandi bishobora gukoreshwa igihe kirekire.

Ingaruka ku miterere:

1. Anti–stress: Ibuza umuvuduko w'amaraso wo hagati, ikigo cy'ubuhumekero cya CNS yo mu bwonko, igabanya umuvuduko w'amaraso n'umwuka w'inyamaswa. Ishobora gukumira no kugenzura neza ubukana, kurumana umurizo, kurwana, gutobora amababa, gutobora ikibuno n'izindi ndwara zo guhangayika.
2. Humura imitsi:Mu kugenzura uburyo bwo kugabanya ubukana bw'imitsi yo mu bwonkoguhagarikaikimenyetso cyo gushyushya,gukoraikimenyetso cyafunzwe cyoherezwa vuba,to kugera ku ntego yo gutuza no kuruhuka kw'inyamaswa.
3. Guteza imbere indyo: Binyuze mu kugenzura aho ibiryo biherereye, kongera ubushake bwo kurya, guteza imbere indyo, kwihutisha igogora no kwinjiza intungamubiri z'ibiryo, gukuraho gutakaza ubushake bwo kurya buterwa n'imihangayiko, kongera ubwiyongere bwa buri munsi n'umuvuduko w'ihinduka ry'ibiryo.

Kunoza iterambere:Kongera ubudahangarwa bw'umubiri n'ubudahangarwa bw'amatungo n'inkoko, guteza imbere irekurwa ry'imisemburo itera gukura, kwirinda imihangayiko iterwa n'imirire mibi, kugabanuka k'umusaruro, kugabanya ubuziranenge bw'ibikomoka ku matungo no kudahangarwa n'indwara n'izindi ngaruka mbi.

Porogaramu in ingurube:
1. Igerageza ryatoranyije ingurube 75 zo mu bucuruzi zipima ibiro bigera kuri 45 na

Ifite iminsi 110, igice kimwe cy’ingabo n’igice kimwe cy’ingore. Gabanyijemo amatsinda 3, buri tsinda rifite imitwe 25. Itsinda ry’abagenzuye ryagaburirwaga indyo y’ibanze.

Itsinda ry'igerageza ryongewemo 50g na 100g/Toni uko bikurikirana.

Igihe cyo kugaburira mbere yo kugaburira cyari iminsi 7 naho igihe cyo kugaburira gisanzwe cyari iminsi 45

 Umwanzuro w'igerageza:

KongeramoGABAkugaburira byongereye cyane ifunguro ryinjira

ku ngurube, kugabanya kurumana umurizo no kurwana kw'ingurube, kunoza umuvuduko wo guhindura ibiryo by'ingurube no kugabanya ingaruka z'ubushyuhe ku ngurube.