Betaineni inyongeramusaruro y'ingenzi mu bworozi bw'amafi, ikoreshwa cyane mu kugaburira inyamaswa zo mu mazi nk'amafi n'isambaza bitewe n'imiterere yayo yihariye ya shimi n'imikorere yayo mu miterere y'umubiri.

Betaineifite imirimo myinshi mu bworozi bw'amafi, cyane cyane:

Gukurura ibiryo

Guteza imbere iterambere

Kunoza ikoreshwa ry'ibiryo by'ibiribwa

Kongera ubudahangarwa bw'umubiri.

1. Gukurura abantu ku byo kurya

• Yongera ubushake bwo kugaburira:

Betaine ifite uburyohe bwiza kandi bushya nk'ubwa aside amine, ishobora gukurura neza impumuro n'uburyohe bw'inyamaswa zo mu mazi, ikongera cyane uburyohe bw'ibiryo, kandi igatuma ibiryo biryoha.

• Kugabanya igihe cyo kugaburira:

Cyane cyane mu gihe cy'ubuto cyangwa ibidukikije bihangayikishije (nk'ubushyuhe bwinshi, umwuka muke wa ogisijeni washongeshejwe), betaine ishobora gufasha amatungo kumenyera kurya vuba.

2. Guteza imbere iterambere

• Kunoza ikoreshwa ry'ibiryo:

Betaine iteza imbere ikorwa rya enzymes zo mu gifu, yongera igogora no kwinjiza intungamubiri nka poroteyine n'ibinure, kandi yihutisha gukura.

• Kubungabunga poroteyine:

Nk'umutanga methyl, betaine igira uruhare mu mikorere y'umubiri, ikagabanya ikoreshwa rya aside amine z'ingenzi (nka methionine) kandi ikagabanya ikiguzi cy'ibiryo mu buryo butaziguye.

3. Kugenzura osmotike

• Igitutu cyo kurwanya umuvuduko w'umunyu:

Betaine ishobora gufasha amafi n'isambaza kugumana igipimo cy'umuvuduko wa osmotike mu duce turimo umunyu mwinshi cyangwa muke, kugabanya ikoreshwa ry'ingufu mu kugenzura osmotike, no kunoza ubwiyongere bw'ubuzima bw'amafi.

• Kugabanya stress ku bidukikije:

Betaine ishobora kongera ubushobozi bwo kwihanganira inyamaswa mu bihe by'imihangayiko nko guhinduka gutunguranye k'ubushyuhe no kwangirika k'ubwiza bw'amazi.

4. Kunoza ubuzima bw'umubiri

• Kurinda umwijima:

Betaineitera imbere imikorere y'ibinure, igabanya ubwiyongere bw'ibinure mu mwijima, kandi ikarinda indwara z'imirire nk'umwijima w'ibinure.

• Kongera imikorere y'amara:

Gukomeza ubuziranenge bw'amara, guteza imbere ukwiyongera kwa bagiteri z'ingirakamaro, kandi ugabanye ibyago byo kubyimba amara.

5. Antioxidant kandi irwanya stress

• Gushakisha ibintu bishya bikomoka ku buntu:

Betaine ifite ubushobozi bumwe na bumwe bwo kurwanya ogisijeni kandi ishobora kugabanya kwangirika kw'imisemburo ya ogisijeni ku turemangingo.

• Gabanya uburyo bwo gusubiza stress:

Kongeramo betaine mu gihe cyo gutwara, gushyira hamwe, cyangwa indwara bishobora kugabanya ihagarara ry’imikurire cyangwa urupfu mu matungo bitewe n’umuvuduko.

6. Kongera ubudahangarwa bw'umubiri

• Kongera ibimenyetso by'ubudahangarwa bw'umubiri:

Ubushakashatsi bwagaragaje ko betaine ishobora kongera imikorere ya lysozyme na immunoglobulin mu maraso y'amafi n'ifi, bikongera ubudahangarwa bwabyo ku mikorobe.

Betaine ishobora kongera ubudahangarwa bw'inyamaswa zo mu mazi no kugabanya ingaruka z'imihangayiko.
Kongera betaine mu biryo byo mu mazi bishobora kurwanya ingaruka z'ubushyuhe n'amazi bihindagurika mu buryo butunguranye ku nyamaswa zo mu mazi, bikongera ubushobozi bwazo bwo kwirinda indwara no guhangana n'imihangayiko.
Urugero, kongeramo betaine bishobora kongera cyane umuvuduko wo kubaho kw'amafi ndetse n'imikorere ya poroteyine, amylase, na lipase mu mwijima na pancreas.

 

7. Gusimbuza imiti imwe n'imwe irwanya udukoko

• Icyatsi kibisi kandi gifite umutekano:

Betaine, nk'ikintu karemano, nta kibazo cy'ibisigazwa ifite kandi ishobora gusimbura igice cy'imiti yica udukoko mu rwego rwo guteza imbere no gukumira indwara, ibi bikaba bihuye n'icyerekezo cy'ubworozi bw'amafi mu bidukikije.

• Igitekerezo ku ikoreshwa:

Igipimo cyo kongeramo: ubusanzwe 0.1% -0.5% by'ibiryo, bigahindurwa hakurikijwe ubwoko bw'ubworozi, icyiciro cyo gukura, n'imiterere y'ibidukikije.

• Guhuza:

Iyo ikoreshejwe hamwe na choline, vitamine, nibindi, ishobora kongera ingaruka.

 

Incamake:

Betaine yabaye inyongeramusaruro y'ingenzi mu kunoza imikorere y'ubworozi bw'amafi binyuze mu ngaruka nyinshi nko gukurura ibiribwa, guteza imbere iterambere, no kurwanya imihangayiko.

Cyane cyane mu bijyanye n'ubworozi bw'amafi bwimbitse no kwiyongera kw'ibikenewe mu bidukikije, amahirwe yo kuyakoresha ni menshi.