Gaburira Allicin

AllicinIfu ikoreshwa mu byongerera ibiribwa, ifu ya tungurusumu ikoreshwa cyane cyane mu byongerera ibiribwa mu guteza imbere inkoko n'amafi mu kurwanya indwara no guteza imbere iterambere no kongera uburyohe bw'amagi n'inyama. Iyi fu igaragaza ko idakira imiti, idasigara kandi nta gihe cyo kuyihagarika. Ikomoka ku bwoko bw'ibyongerera ibiribwa bitari imiti, bityo ishobora kuba imiti ikoreshwa mu byongerera ibiribwa igihe cyose.

Ni izihe nyungu ku buzima bw'inyamaswaAllicin

Allicinni cyo kintu cy’ingenzi kigize tungurusumu. Nk’uko byatangajwe na Cavallito na Bailey mu 1935, allicin ni ingenzi cyane mu gutuma tungurusumu ikora neza. Ubushakashatsi bwagaragaje ko allicin igira uruhare mu kugabanya ibinure mu mubiri, kurwanya amaraso yica, kurwanya umuvuduko ukabije w’amaraso, kurwanya kanseri, kurwanya antioxidant no kurwanya mikorobe.

Imikorere:

1. Kubuza no kwica mikorobe ziteje akaga. Ni byiza cyane mu kubuza no gukuraho mikorobe zangiza, nka E.coli, Salmonella sp., Staphylococcus aureus, na disentery bacillus.
Impumuro nziza y'itungurusumu itera inzara y'inyamaswa. Bityo ikongera imikurire y'inyamaswa kandi ikongera umusaruro w'ibiryo byazo.
3. Kura uburozi mu mubiri no kubukomeza. Bishobora kugabanya uburozi nka mercure, cyanide na nitrite. Inyamaswa izaba ifite ubuzima bwiza kandi ubwoya bwayo burabagirana kandi ihangana n’indwara burarushaho kwiyongera, kandi umubare w’abazima urushaho kwiyongera, nyuma yo kurya igihe runaka.
Ibihumyo byinshi bishobora gusukurwa kandi inyo n'isazi byicwa neza. Ahantu hasukuye hagomba kubikwa kandi ibikoresho byo kugaburira bikabikwa igihe kirekire.
5. Yongereye ubuziranenge bw'inyama, amata n'amagi. Ibi biryoshye cyane.
6. Umusaruro mwiza cyane ku ruhu rwangiritse, uruhu rutukura, kuva amaraso no kurwara indwara yo mu nda iterwa n'ubwandu bwinshi.
7. Kugabanya cholesterol. Bishobora kugabanya imikorere ya a-cholesterol hydroxyls, bityo bikagabanya cholesterol mu maraso, umwijima n'umuhondo.
8. Ni ukongeramo imiti yica udukoko ndetse n'inyongera nziza yo gutanga ibiryo by'ibiribwa biryoshye.
9. Bikwiriye inkoko, amafi, ikirura, isambaza, n'inkavu

Ingano y'ishyirwa mu bikorwa:
Bikwiriye inyamaswa z'imyaka yose, inyoni, amafi yo mu mazi meza n'ay'umunyu, isambaza, inkeri, inyoni, n'izindi nyamaswa zidasanzwe.

Ifu ya allicin ikoreshwa mu byongerera ibiribwa, ifu ya tungurusumu ikoreshwa cyane cyane mu byongerera ibiribwa mu gutera inkoko n'amafi indwara no guteza imbere imikurire no kunoza uburyohe bw'igi n'inyama. Iri mu bwoko bw'ibyongerera ibiribwa bitari imiti yica udukoko, bityo ishobora gukoreshwa mu byongerera ibiribwa aho gukoresha imiti yica udukoko yanditswe na muganga igihe cyose.

Bityo rero, kwihutisha gukura kw'amatungo no kongera umusaruro w'ibiryo byayo.
Inyamaswa izaba ifite ubuzima bwiza iyo ubwoya bwayo burabagirana kandi ihangana n’indwara rikarushaho kwiyongera, kandi umubare w’abayirokotse ukazamuka, nyuma yo kuyigaburira igihe runaka.
Ahantu hasukuye hagomba kubikwa kandi ibikoresho byo kugaburira bikagumanwa igihe kirekire.